Hansika,an amazing 16 yr old

Cute Hansika Motwani was asked to put on weight to suit the character in her debut film 'Aap Ka Surroor'. But now the teenager is well on her way to attaining the 'perfect 10' figure.

Fitness guru Mickey Mehta who trains and manages health regimes of high flying celebs like Bipasha Basu, Lara Dutta, Preity Zinta and many others has formulated a strategy for her that involves equipment free exercises and intelligent wellness programmes such as Yoga, breathing, swimming, martial arts etc.

Hansika has been put on a special diet called the 'Vedic diet' which consists of nuts, sprouts, fruits, soups, salads, 'jawari rotis', mildly steamed veggies, wholesome brown rice etc. But being the kid that she is what if she is tempted to junk food?

Says Mehta, "We don't stop her from junk. But we also inculcate the responsibility within her to stay away from what is not good for her. She understands the programme, so she tries hard to fight temptation. For a 16-year-old she is amazing."